Two honest, funny, no-awkwardness hours on what’s really going on through her cycle, and exactly how you can show up for her.

Hosted by Charlotte, The Period Rebel
Most men want to help. Nobody ever showed us how.
This workshop is about becoming a more understanding, supportive partner. Not a lecture and not a biology lesson. Just the knowledge most of us were never taught, explained simply, so you can show up for her with confidence. Better understanding at home means happier homes, and happier people at work too.
You both run on a daily clock. Hers has a monthly one on top. See how they compare, and why it matters.
The main hormones and the four phases in plain English, plus the signs worth a GP chat.
An easy way to remember how her energy, mood and needs can shift through the month.
Swap the phrases that land badly for ones that help, and how to track her cycle together, if she wants to.
Picking your moment for the big chats, and looking after yourself as well as her.
Periods at work, period poverty, and small things you could do beyond your front door.
Every place includes a 16-page workbook to keep: a warm-up quiz, the hormone basics, the four seasons, phrases that help, a one-cycle tracker and trusted places to read more.



Real pages from the 16-page workbook you take home.
We’ll confirm the exact date and venue soon, and if the date doesn’t suit you, we’ll refund you in full.
Stuck on what to get him this Christmas? Give him a morning that actually makes a difference.
Be the partner who gets it is a men’s workshop led by Charlotte, The Period Rebel. It’s a relaxed, no-awkwardness morning where he’ll learn what’s really going on with periods, cycles and hormones. He’ll also learn how to show up for the women in his life, without anyone having to spell it out.
Saturday (date TBC) January 2027 | LondonOrder by Monday 14 December for your gift card to arrive before Christmas. Missed the post? Choose the email gift card instead, and we’ll send a printable version straight to you.
Only 20 places, so don’t leave it too late.
Because the best gift is a partner who gets it.£45same price as a standard ticket
You’ve spent two hours learning what’s really going on with her cycle. Now it’s time for the most important decision of the day: which pie?
We’re finishing with a proper pie and mash lunch from Bristol’s own Pieminister, served hot at the venue. To make sure every man gets the pie he wants (and nothing goes to waste), tell us your order when you book.
the most important decision of the day1. Pick your pie
British beef steak and craft ale
British beef steak, kidney and ale
Free range chicken, ham, leek and thyme
Cumberland sausage, onion, vintage Cheddar and potato
Vintage Cheddar, potato, leek and Emmental
Plant-based “steak”, craft ale and black pepper
2. Pick your mash · 3. Minty mushy peas?
Gravy comes as standard, and every plate finishes with an Ultimate Chocolate Brownie, because obviously. Need gluten-free? Just let us know when you book and we’ll sort you out.
Lunch by Pieminister.
It’s designed not to be. The ground rules: no question too awkward, what’s shared in the room stays in the room, and laugh with her, never at her.
Men and partners who want to understand and support the women in their lives better. No experience needed.
Yes. Book a place and pass it on. Tickets are transferable, so it makes a thoughtful Christmas present.
A Saturday in January 2027, in London. We’ll confirm the exact date and venue soon, and if the date doesn’t suit you we’ll refund you in full.
The two-hour workshop with Charlotte, your take-home workbook, and the Lads’ Lunch: a Pieminister pie with mash, gravy, optional minty mushy peas and a chocolate brownie.
Yes. Choose a posted gift card (order by Monday 14 December for Christmas) or a printable email gift card. Nearer the time we’ll email him to pick his pie and mash. Gift places come from the same 20 places, so don’t leave it too late. See gifting.
Yes. There’s a veggie and a plant-based pie, vegan mash, and we can sort gluten-free. Just tell us when you book.
Tickets are non-refundable but transferable to a friend. You get a full refund if the date doesn’t suit or we cancel.
A thoughtful Christmas present that says “I’d love you to understand me better”. Tickets are transferable.
Gift a ticket · £45Reach men and couples actively investing in their relationships. Logo across our workshop socials and content, plus your products gifted on the day.
Talk to us →Show you care about women’s health at work. Gift places to your male staff and build a more understanding workplace.
Book for your team →Get in touch today. Tell us your story, ask a question, or just come say hello.
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